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Individual andCouples Therapy

Individual Therapy

Individual therapy can be extremely helpful when a person is struggling with a major life issue and needs someone to help guide them through the process. Here are a few scenerios that therapy can assist with. 

Therapy for major life difficulties:

  • When your relationship is in trouble 
  • Achieving a happy & healthy sex life 
  • Anxiety
  • Depressive symptoms
  • Life Transitions- marriage, divorce, having children, grown children leaving the home
  • Loss and Grief - death of a loved one, divorce, loss of a job/career, loss of sense of self, grief surrounding the loss
  • Perinatal and Postpartum help
  • Parenthood coaching
  • Career changes & growth

Therapy to help you continue to grow:

• A new parent adjusting to having a new baby
• Wanting to improve your relationships
• A Devoted Parent who wants to be more effective


 


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Helpful Forms

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